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Saturday, February 28, 2009
Saturday training ride...
A fun?? 115km jaunt with ergvideo. Threshold set @ 300 watts and running on a level 2 ride setting... worked out to a 200 watt average for 2 hours 45 minute ride. Covered 115km today... setting up nicely for Maui in a little over a week!
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Campy Only
I'd rather be riding my bike.
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